About

With the right information, extreme self-care is possible.

Fearless Wellness is a lighthearted community, based on the belief that each of us has the ability to find our unique better path to good health and improve our Healthspan.

 The body is complex, but simple lifestyle habits can prevent or reverse chronic disease. One of the key habits is making space for humor and joy, and not taking ourselves too seriously, so we strive to do that while looking at serious science and evidence.

 It is challenging to find our best route to health in the land of TMI (too much information) and TMC (too many choices). We discuss the many facets of health and wellness to provide information and ideas you can explore.

 If you don’t take care of your body, where will you live? It’s never too soon or too late.

Nothing here constitutes medical advice. Seek out information and consult with your personal healthcare clinician for specific advice. Treatments and interventions are presented for information only, you are responsible for researching and talking with your clinician to determine what is best for you.

There is so much information on wellness, and how to adapt to the environment we live in, posts will generally give small amounts of information at a time, with more information in followups. The goal is to make it easy to get information you can use, and ultimately provide more data and ideas. Let us know if you have suggestions for content, or how this information can be more useful for you.

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

• Keep conversation respectful, without personal attacks
• Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
• No pornography
• Keep out behavior that could be seen as trolling/spamming
• Relax, be yourself, and enjoy