#RandomFactsofWellness3 :
"Health is the crown on the well person's head that only the ill person can see" Robin Sharma
Your health could be better, or it could be worse. What can you do today to promote your body's resilience and strength?
Thanksgiving Day has so many special aspects that highlight how much we have to be grateful for. You get to pick your focus- family, friends, football, feast, foliage and so much more. It is easy to get swept up in the planning, or to feel sadness if something from the past is no more- Taking a few moments to get quiet, and focus on what is going right can turn that around.